Amount of Folate, total in Fast foods, vanilla, light, soft-serve ice cream, with cone

Fast Foods

In 100 g (Grams) of Fast foods, vanilla, light, soft-serve ice cream, with cone there is 13 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Fast foods, vanilla, light, soft-serve ice cream, with cone.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Fast foods, vanilla, light, soft-serve ice cream, with cone

Fast foods, vanilla, light, soft-serve ice cream, with cone is a type of Fast Foods. The most significant nutrients in Fast foods, vanilla, light, soft-serve ice cream, with cone are listed below.

Water	63.64 g	63.64%
Energy (calorie)	163 kcal
Energy (joule)	681 kJ
Protein	4.24 g	4.24%
Total lipid (fat)	4.86 g	4.86%
Ash	0.9 g	0.9%
Carbohydrate, by difference	26.36 g	26.36%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	19.49 g	19.49%
Sucrose	12.76 g	12.76%
Glucose (dextrose)	0.69 g	0.69%
Fructose	0.16 g	0.16%
Lactose	5.59 g	5.59%
Maltose	0.29 g	0.29%
Galactose	0 g
Calcium, Ca	129 mg	0.13%
Iron, Fe	0.35 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	111 mg	0.11%
Potassium, K	193 mg	0.19%